1.To observe segregation of the mother and newborn for 30 days after delivery . 2.To keep woman away from all activities for 5 days during her menstrual periods. 3.To take early morning bath daily. 4.To maintain both external and internal cleanliness and remaining content. 5.To meditate twice a day i.e. morning and evening (times when night is being separated from the day) 6.To sing the Lord’s glory and reciting His virtues every evening 7.To offer daily oblation to the holy fire with a heart filled with feelings of welfare, love and devotion 8.Use filtered water, milk and carefully cleaned fuel/ firewood 9.Filter your speech! 10.To be forgiving in nature. 11.To be compassionate 12.Not to steal 13.Not to revile/ condemn someone 14.Not to tell lies. 15.Not to indulge in opprobrium. 16.To observe fast and meditate on no-moon night and the same day i.e. Amavsya 17.To recite the holy name of Vishnu 18.To be compassionate towards all living beings 19.Not to fell green trees. 20.To kill the non-perishables. 21.To partake food cooked by self/ other religious person or one who is pure by heart and work. 22.To provide a common shelter (That) for goat/sheep to avoid them being slaughtered in abattoirs. 23.Not to have bull’s castrated. 24.Not to partake of opium. 25.Not to use tobacco and its products. 26.Not to partake of cannabis. 27.Not to drink liquor. 28.Not to eat meat or non-vegetarian dishes. 29.Not to use blue colored clothes.